Life Coaching for 50+

Welcome!  Thank you for your interest in Life Coaching for those 50 and over.  

We have by now progressed on our journey in life.  We may have started a family,  pursued academic or professional success, having had made an impact on our community or possibly having become political or life advocates.   Along this journey, questions may have arose in some aspect of our life.  Have we done what we set out to do?  Have we accomplished what we truly wanted in life?  What is next?  Is it too late to achieve that goal that we had set a while ago?  Is something missing in my life but am afraid or unsure of what it is, or what I can do to fulfill that void?  

A life coach is the perfect support to help guide you through this next phase, this next challenge.  Making your transition into tomorrow can be scary but it doesn't have to be.  You need someone to help.  Every choice you have made in your life has got you to where you are right now.  Often making just some small changes can yield quick and meaningful results.  I have a process which can help explore changes that you may be contemplating in a meaningful and effective way.

A number of people have benefited from life coaching to make life changes, perhaps I can help you. 

Life Coaching for people over 50 can help with setting and realizing goals in the following areas:

  • Finances - are you worried abut the next phase of your life?  Living life without the worry if we are going to have enough money to travel or just make ends meet.  Having a goal and a plan will put your mind at ease, and reduce anxiety.
  • Relationships - are you recently divorced, widowed or looking for that partner that has eluded you all your life?  Unsure how to move forward?  Or perhaps you are having questions or issues with your current relationship?  Together we can work towards bringing that happiness into your life again.
  • Retirement - are you contemplating retirement, or possibly already retired and unsure of what to do with your time, or confused about this next phase of your life?    You can take the steps needed to achieve that retirement that you have always wished for - a retirement fulfilled with doing what you are passionate about and developing hobbies that you never had time for when you were living that busy life style.
  • Future living - do you have questions about where you should live next?  Perhaps considering a retirement home or downsizing?  ​Do you feel that your living in a home that has too much space that you don't need anymore.  You want a new house but not sure where to buy or what to do.
  • Medical issues - perhaps a recent medical diagnosis has changed your life plans, or you are unsure of the impact it will have on your life?  Do you have difficulty negotiating the medical system?
  • Family - are you tasked with taking care of your parents?  Are your children still needing the support you thought they would no longer need at this stage of your life?  Challenges for this age group has never been so burdensome.  Sometimes, it just takes an ear to listen and help guide your thoughts.  Life coaching can be that support while you balance the many stresses of life.

Many people in your shoes today are seeking the help from a professional life coach because they choose to create better quality lives for themselves; investing more time in their emotional and physical well being.

Life Coaching will help you to:

  • Increase confidence, self-reliance and self-esteem;
  • Enhance personal motivation so you can achieve your goals faster with less stress and anxiety;
  • Create more fulfillment, balance and joy in your life;
  • Create meaningful goals aligned with what is really important in your life;
  • Identify and positively deal with obstructions in your life that are preventing you from moving forward.

Most of us are familiar with the term coaching from the world of business, sports and training. The greatest athletes and business people in the world rely upon the help of a coach to elevate their game and reach new heights.  Life coaching is no different.  

Life coaching is a partnership between YOU and your coach.  A life coach will guide and support you through various aspects of your life that may be proving challenging facing alone.    A life coach will provide structure, support, feedback, learning and accountability to help you achieve your most important goals.

 Life coaching is about increasing someone's personal power, by increasing the number choices and options a person has to accomplish his or her goals.  It bring out the best in people, and inspires them to appreciate and support the best in others!

If you are interested in hiring a Life Coach , call me today.  I would be happy to discuss my services and answer all of your questions.

Certified Life Coach

Christine Russo